The Bay Harbor Yacht Club lifestyle is composed of many sporting activities and HEALTH & FITNESS is a fabulous part of the Club's growing list of amenities.


The Adult Fitness Programming for 2010 will be challenging and FUN!

To view the 2010 Adult Programs & Activities Brochure, please click Here.

Cardio Tennis: Join the Club's Tennis Pros on Tuesdays at 8:00am, and Thursdays and Fridays at 9:00am on the Courts. Cost: $15/session

Tennis Clinics are held for women on Wednesdays at 10:00-12:00 Clinics: $15/session

New for 2010 is the Adult Top Shelf Doubles at 6:00pm on Monday evenings.

Master Swimming Program participants meet at the Swim Club Mondays and Saturdays at 9:00am to get an invigorating workout or swim at thier own pace. If you are a former swimmer who wants to get back in shape, an athlete who wants to train for competition, or simply a recreational swimmer, the Club's instructor can provide you with a custom workout or you can swim on your own. It's a fun, supportive group with social activities outside the pool.

Pilates Mat Class is offered on Mondays,Wednesdays and Fridays at 9:00-10:00am. Come and work your core with this relaxing, stress reducing Pilates class.

Cost: $20/ Session.

Zumba! Get your body in motion with this electrifying fitness class. You will move like you never thought you could. All ages and fitness levels are welcome. Move at your own pace and enjoy the fun. Offered on Monday, Tuesday, and Thursday from 10-11am.

Cost $10/Session.

New for 2010!  Aqua Zumba (water aerobics)  Tuesdays and Thursdays 11:30am-12:30opm.

Personal Training. We can schedule the perfect trainer for you! Call the Sports desk to set up an appointment or for more information.

Massage Therapy is provided in the privacy of your home and is provided by the professional therapists from Bay Tennis & Fitness.

The Sports Desk is currently closed. For assistance call

231.439.2100.  

Our State of the Art Fitness Facility offers:

  • Elliptical Cross Trainers
  • Treadmills
  • Leg Press
  • Leg Extension
  • Leg Curl
  • AB Crunch
  • Upright Stationary Bike
  • Recumbent Stationary Bike
  • Arc Trainer
  • Chest Press
  • Shoulder Press
  • Free Weights
  • Lat Pull
  • Strength Trainer

 

Current Fitness Room hours are:

Monday -Sunday   6am-10pm